Bellydance 101

Posted Fri, 08/28/2009 - 23:28 by Mydwynter
Proposal: 
I am willing to present on this topic.
Category: 
Fine Arts
Experience level: 
Beginner
Description: 

I'd be willing to run a session including warm-up and cool-down. Potential topics (according to participants' abilities) include:

-dance posture

-arm movements

-basic undulations

-hip movements

-intro to the shimmy

Handouts will be provided. Attendants should plan to dress appropriately; pants should be comfortable to move and stretch in, and tops should be comfortable but not overly-baggy. Sweatpants/yoga pants and tank tops/sports bras are ideal, but not absolutely necessary. If you have a yoga mat, please bring it!

WOMEN AND MEN OF ALL SHAPES AND SIZES ARE ENCOURAGED TO ATTEND. ALL ARE WELCOME.

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